Anxiety and Stress Management: Learn coping techniques to effectively manage anxiety and stressors while fostering a sense of calm and balance.

Depression and Mood Disorders: Unravel the complexities of depression and mood disorders and work towards finding hope and stability in life once more.

Caregiver and Family Therapy: Helping caregivers and families as they deal with the highly emotional and physical demands of caring for a loved one.

Self-esteem and Self-Confidence: Build a positive self-image and cultivate self-belief to enhance personal development.

Relationship and Communication Issues: Improve your communication skills and nurture healthy connections and boundaries with others.

Life Transitions and Adjustments: Supporting individuals through life changes, such as divorce, relocation, career change, empty nest, or major life events.

Trauma and Attachment: Process and heal from past traumatic experiences while understanding personal attachment styles and how they play a role in our everyday relationships.

Infidelity and Betrayals: Recover from the devastation of betrayal by a spouse, family, and/or friend(s); I help couples pick up the pieces after an affair and build a new, trusting and healthy marriage.

Grief and Loss: Providing a compassionate space to process grief and find healing after the loss of a loved one.

Christian-Based Counseling: Optional—Incorporate God’s Biblical Word to provide deeper insight and spiritual truth while increasing strength, wisdom, and faith in navigating one’s circumstances.